Author Archives: Krista

The Right Start: Part One

Posted on January 9, 2009 by Krista

A noted Chinese proverb says, “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” Moms could adapt these words to say, “Give a child good … Continue reading →

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Spiced Pecans

Posted on December 16, 2008 by Krista

1 teaspoon sweet paprika 1 teaspoon ground cayenne 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon ground ginger 1/2 teaspoon ground cumin 1 teaspoon kosher salt 1 tablespoon sugar 4 tablespoons butter 1 tablespoon honey 1 lb raw … Continue reading →

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My Favorite Menu

Posted on December 7, 2008 by Krista

For a Christmas exchange this year, I was invited to share a full menu worth of recipes. I chickened out because I couldn’t decide at the last moment, but gave everyone my website address. I realized it’s not too late … Continue reading →

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Chicken and Dumplings

Posted on November 22, 2008 by Krista

Here’s a hearty old-fashioned fall stew recipe, just like grandma used to make. I made this for my family and they loved it! I pureed the cooked vegetables and added them back into the broth for added nutritional value. Also … Continue reading →

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Healthy Granola

Posted on November 20, 2008 by Krista

Dry Ingredients: 6 cups rolled oats 2 cups of raw almonds ½ cup raw sunflower seeds ½ cup sesame seeds ½ cup ground flax seed Optional: 1 cup dried fruit (add after cooked) –date pieces, cranberries, etc. Wet Ingredients & … Continue reading →

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Blueberry Crumb Coffee Loaf

Posted on November 18, 2008 by Krista

Remember to check my post for Approximate Measures to see how many lemons it takes to get that much zest and juice! 2 (7 oz) pkgs blueberry muffin mix 1/2 cup sour cream 1/4 cup water 1 egg 1 Tbsp … Continue reading →

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Parmesan Cheese Bowls

Posted on November 15, 2008 by Krista

Here’s a fancy trick I learned recently, for dressing up a salad. Can’t wait to surprise everyone at Thanksgiving (everyone who doesn’t read about it here first, anyway!). These bowls can be made early in the day, and filled at … Continue reading →

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