Build a Meal
Posted by Krista | Under Cooking Tips Saturday Jan 13, 2007All you have to do is choose one item from each of the following categories, and you’ve got a basic meal. Now you just have to decide how to cook it! For entertaining, add a starter, a salad, and a dessert.
PROTEIN
- Chicken or Turkey
- Ground Beef
- Beef (Roast, Ribs, Steaks)
- Pork (Chops, Roast, Ribs)
- Ham, Sausage or Bacon
- Fish or Shellfish
- Cheese
- Tofu
- 2 of 3: Beans, Rice, Corn
VEGETABLE
- Artichokes
- Asparagus
- Broccoli
- Carrots
- Corn
- Cucumber
- Eggplant
- Green Beans
- Mushrooms
- Peas
- Salad
- Squash
STARCH
- Beans
- Bread
- Pasta
- Potato
- Rice
- Tortillas
- Fruit